Good morning! |
So my breakfast this morning is a little creation of mine. I have to note that it isn't nut-free - almonds are ok in our house since we have done a successful challenge on them with the allergy specialist - but you could easily just leave them out.
small handful of almonds - roughly chopped (I use my Tupperware Turbo Chopper - easy!)
1/2 cup 'Grainfull Flakes' by freelicious
1/2 cup (or more - these are the cheap ones!) 'Skippy Corn Flakes' by Sanitarium
A sprinkling of sweetened dried cranberries
Rice milk (I use one that is protein enriched with chickpeas)
The Grainful Flakes are unlike any gluten free flake I've had before - crunchy and yet not hard on the teeth - very much like 'normal' cereal flakes. The only thing I don't like about them is the price - over $7 for 300g. So I was excited to notice that Sanitarium's corn flakes don't have gluten in them (the more popular brand contains barley) and by adding them, I don't use up the other flakes as quickly. It's a great way to start my morning.
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