Monday, June 27, 2011

Pea & Ham Soup

Before stirring the meat in. I used yellow split peas. Next time I think I'll try to find green ones for the colour.
An amazing slow cooker recipe for pea and ham soup from a friend of ours. We made it over the weekend and it was well-received by all except Miss 2... she struggled with the texture I think but had 3 spoonfuls with the promise of yoghurt to follow! Despite that, I think it is a fantastic recipe. It can also be done in a pressure cooker or on the stove top but you'll have to work out your timings for them.


1 cup split peas (yellow or green), washed and soaked overnight
~8 cups water
1 (~700g) ham hock (a ham shank is better I think but harder to get)
1 chopped onion
Pepper & salt (usually the ham is salty enough but I added a tsp of chicken stock powder)
2 chopped carrots
2 potatoes, peeled and chopped
a chunk of pumpkin, chopped
1 sweet potato, peeled & chopped
You can add other soup vegetables like celery if you like.

Place eveything in the slow cooker (include the water that the peas were soaked in as part of the 8 cups and add more if you need to so that you cover everything in the slow cooker) and cook on low for about 7hrs or until the meat is falling off the bones.

After it is finished, remove the bones and as much of the meat as you can. Blend the soup (you don’t have to, but I prefer to. You can just give it a good stir and it will mostly break down anyway but still stay a bit chunky – depends how you like your soup). Chop the meat into small pieces and put back into soup. Stir and season with pepper again if you think it needs it.

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