We are free from wheat, dairy, egg and nuts but still have the freedom to have good, delicious, nutritious food. And we want to share it with you...
Tuesday, July 31, 2012
Wheat!
I finally got around to challenging wheat this week. This means I eat food made from wheat and see what it does to Miss 0 through the breastmilk. I've been putting it off because I thought she would have a strong reaction and who wants to do that to their baby? I waited until the dairy was out of her system - I'm pretty sure she is allergic to that. I started on wheat in the morning so that I could see her reaction rather than eat later in the day and risk her reacting overnight and waking with terribly itchy skin etc. But amazingly, I needn't have worried. I have been eating wheat (rather substantially since the first day...!) for 4 days now and she hasn't reacted at all. She had a bit of nappy rash but that cleared today so I don't think it was related. I'm quietly excited and hopeful that it won't be an allergy for her at all and, in the meantime, am enjoying the ability to eat it. Still keeping an eye on her skin just in case but it's looking hopeful! Very thankful to God for this little mercy.
Sunday, July 29, 2012
Yummy pizza topping
I didn't even care that there wasn't any cheese it was so good!
The toppings were:
- BBQ sauce
- chick peas
- pre-cooked cauliflower florets
- leftover chicken from when I used this chinese chicken recipe
- roasted beetroot (from our veggie patch! Just roast with olive oil, salt, pepper and a splash of water all in a closed pouch of aluminium foil for about an hour, peel and slice)
- diced red capsicum
- sliced English Spinach (also from our veggie patch!)
all on a GF pizza base (I used a pre-made one this time)
Enjoy.
but cheese might have made it look prettier...? |
The toppings were:
- BBQ sauce
- chick peas
- pre-cooked cauliflower florets
- leftover chicken from when I used this chinese chicken recipe
- roasted beetroot (from our veggie patch! Just roast with olive oil, salt, pepper and a splash of water all in a closed pouch of aluminium foil for about an hour, peel and slice)
- diced red capsicum
- sliced English Spinach (also from our veggie patch!)
all on a GF pizza base (I used a pre-made one this time)
Enjoy.
Avoiding Contamination #4
The toasted sandwich maker hasn't had much of a workout since Miss 3's allergies turned up and even less since my diet was restricted. I don't know about you but I tend to just give it a wipe with a damp paper towel and that's the extent of my cleaning of it. Which means I leave lots of things on it like the margarine I used on the outside of the bread to make it golden and the bread itself, and the cheese - you get the idea.
I thought I'd give toasted sandwiches a try since I was looking for an easy Sunday night dinner and I used to love them as a kid. And thankfully allergen-proofing wasn't particularly hard - I used my trusty roll of baking paper and created a lining to put the sandwich in and it cooked beautifully! Pity Miss 3 wasn't that thrilled about a toasted baked bean sandwich. Will have to think about yummier options for her - she's not that keen on baked beans or tinned spaghetti (not that I can blame her!). Any ideas for dairy and egg free toasted sandwiches?
Check out my other posts on avoiding contamination in the kitchen - #1, #2 and #3
I thought I'd give toasted sandwiches a try since I was looking for an easy Sunday night dinner and I used to love them as a kid. And thankfully allergen-proofing wasn't particularly hard - I used my trusty roll of baking paper and created a lining to put the sandwich in and it cooked beautifully! Pity Miss 3 wasn't that thrilled about a toasted baked bean sandwich. Will have to think about yummier options for her - she's not that keen on baked beans or tinned spaghetti (not that I can blame her!). Any ideas for dairy and egg free toasted sandwiches?
Check out my other posts on avoiding contamination in the kitchen - #1, #2 and #3
Wednesday, July 25, 2012
Minton Cookies
So distracted by the yumminess I focussed on my jeans.... :) |
Monday, July 16, 2012
Challenge Updates
Spotty forehead |
In the midst of the illnesses, we had a visit to our new allergy specialist (since we've moved interstate) and it was encouraging to see Miss 3's allergies diminishing and the promise of a baked egg challenge and maybe even a baked milk or even normal milk challenge on the agenda. We await her blood test results to see when and what will be tested. Master 5's peanut/treenut allergies continue to skin test strongly and we will go for a desensitisation program eventually (to reduce the chance of death, not to be able to eat it) but not for a good few years. I was able to briefly chat to him about Miss 3months and my current diet and what I should be doing. He said that I should not be avoiding anything "just in case" but if it was creating a reaction in her then I could avoid it. When I mentioned the dairy challenge I did, he recommended doing another to confirm a reaction rather than just going off one which could have been caused by something else.
So, I have done a dairy and an egg challenge since I last posted and I am pretty pleased to say that it seems dairy is ok. Her face has coped a lot better and there is no nappy rash and nothing on her torso. So I am going to stay on dairy for a while and see how she goes! (Yay chocolate!) For the egg challenge I had one fried egg (with a runny yolk - yay for not being pregnant!) two mornings in a row and watched how she went. The first day didn't really show much but by the second she had some spots developing on her forehead. It certainly wasn't a big reaction but her skin quality was compromised. So, I've stopped egg to get her skin clear again and then we'll do another challenge. Maybe I'll eat pavlova next time (yum!). It was nice to know that I could potentially eat egg and not get a big reaction from her.
Wheat is the final frontier. Stay tuned.
Subscribe to:
Posts (Atom)