Wednesday, May 26, 2010

Fish in Foil

Here's a super simple fish recipe.

1 Fillet of fish per person (I have used Dory and am planning on using Basa this week. They are white fleshed fish)
1 lemon
Freshly ground black pepper
Paprika (I think mine's mild)
Aluminium foil

Preheat oven to 180-200C (I often bake fries with them so the oven tends to be on the hot side).
Tear off aluminium foil sheets that are big enough to wrap the fish in. Place fish on foil.
Slice lemon and place 1-2 slices on fish. Sprinkle pepper and paprika on top (to taste really. I don't do heaps).
Fold up the foil so that it is closed and will open at the top middle.
Place in oven and bake for about 10-15min. It all depends on the size of your fish and heat of your oven. You can always check it and put it back in. The fish has to be white through.

Serve with fries or potatoes, green vegies. I have roasted cherry tomatoes with them before - yum (just drizzle with olive oil before putting on the tray with the fish).

Always be aware of bones especially with your little kids.

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