My little girl is quite slender thanks to her dietary restrictions. Since she is lacking the fats found in dairy and doesn't like avocado, I look for other ways to get some good fats in. Here's a recipe that does this.
Rosemary Potatoes
(serves 1-2 as a side dish depending on size of potato of course)
1 potato, peeled and diced
fresh or dried rosemary
olive oil
salt
Boil/microwave the potato until cooked but not crumbly. Place potato in a bowl. Drizzle some olive oil, sprinkle some rosemary and a little salt (not too much and see if you can do the iodised salt because then they get some iodine too). Toss gently. Fry in frying pan until a but crispy on the outside. Place on a paper towel lined plate to take away excess oil and then serve.
Very yummy and also great on the BBQ.
Yummy! We don't have allergies here, but my kids love potatoes done on the BBQ too. I certainly don't envy you having to cater for your children's dietry restrictions. Cooking for a family is hard work WITHOUT restrictions. Sounds like you are doing a great job.
ReplyDeleteThanks Julie. So are you - I am really enjoying reading about it on your blog!
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