These were inspired by a friend who used to make them for her kids regularly.
1/2 cup buckwheat flour
1/2 cup GF plain flour
Equivalent of 1 egg using No Egg
pinch salt
1/2 cup water
1/4 cup milk
1/2 zucchini, finely grated
1 small carrot, finely grated
small can corn, drained (or fresh cut off 1 cob)
tomato sauce
Mix flours, No Egg, salt, water and milk until you have a batter. Add in vegetables and mix until well combined.
Add oil to heated frypan and pour mix into fry pan. Brown each side and transfer to a plate.
Serve with tomato sauce.
For those who can eat cheese, add grated cheese to the batter before cooking.
Play with the amounts of buckwheat (maybe put less in, it is pretty bitter and darkens the mixture) and liquid (more milk, less water; less of all liquid to make them thicker). You could add meat on the side if you wanted to add more protein.
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